Trauma Centre Trauma Sensitive Yoga (TCTSY) is an evidence-based treatment for people who have experiences of persistent and inescapable trauma either in childhood or as an adult. It is designed for those who might have been diagnosed with Complex Trauma or ‘treatment resistant PTSD’.
TCTSY works alongside talking therapies and can sometimes assist people with experiences of extreme trauma begin to explore feeling safe in their own bodies.
Becky offers 1:1 Trauma Center Trauma Sensitive Yoga sessions for people who are looking to reconnect with their body.
If you would like to learn more about the practice feel free to watch the video below or visit here.
Embedded content: https://www.youtube.com/watch?v=eIcuFPZmoFM
You are welcome to contact me if you would like to have an initial conversation about individual sessions. I will be able to provide you with some more information so that you can decide if this intervention feels right for you.
Pricing
1 to 1 sessions
| Initial 2hr assessment | £150 |
| 1hr session | £75 |
| 1hr session (if receiving benefits) | £50 |